The FREE WordPress theme that was included in your Virtual Coach purchase is applied to your account once you have gone through the course. It is a WordPress theme that can be installed on your WordPress hosting account.
- Download the new theme from the Virtual Coach membership site.
- Go to Appearance > Theme from the WordPress admin menu
- Click "Add New Theme"
- Click "Upload Theme" at the top of the page
- Click "Choose File" and select the new Virtual Coach theme
- Click "Install Now"
- Once the theme is installed, click "Activate"
For more details go here: https://www.wpbeginner.com/beginners-guide/how-to-install-a-wordpress-theme/
You have to install the Theme FIRST, that's what makes the site look like a website.
Then you can import the Default Content (recommended), which will add in all the example pages and images so you can go in and edit those. The Default Content is imported under 'Tools'.
To learn more go here: https://themeisle.com/blog/import-wordpress-content/